Codependency, A poor self-esteem?

What is self esteem? . The self-evaluation is the perception that a person has of itself, ie self-esteem determines the value that appeared in it l is given to itself, so that low self-esteem means that the person has a concept of itself very poor, and in some cases a total disregard for itself. For all the above we can infer that codependence is undoubtedly related and / or come from low self esteem of the codependent. The person holding a co-dependent relationship, which fills him with anxiety and unhappiness has a very poor concept itself to the point of being absolutely sure he does not deserve to be happy, so all you can do to make some sense to poor and useless existence is to care and protect others.

The codependent can be controlled (victim) or controller (perpetrator), and although at first glance may seem that only the driver is seized with low self-esteem is not the case, both types of codependents suffer from low self-esteem. The former has a very poor concept of himself that he is convinced it is worth nothing, you deserve the abuse it receives and it is their obligation to bear it all, feels unable to survive on its own. The driver looks but safety, stability and self-esteem through the roof since he, all-knowing, all-powerful, is also a prisoner of his feelings of low self-esteem, which achieves with his pose of superiority and power to conceal their deepest worthless and assumes the role of controller to mitigate the frustration that you feel helpless and unable to generate, that is why we need to feel indispensable to others.

Where and when makes its appearance poor self-esteem? . The answer is very broad, since there are many points of origin as there are people with low self-esteem. The specific reason or origin must seek to recognize that each person has a problem with codependency and low self esteem and decide to start a recovery process for overcoming co-dependency. While the general reasons or origins have in common, the stage of life that causes arise, these stages are more vulnerable or, early childhood, childhood and adolescence. Usually a codependent person from a household with codependency issues with a history of domestic violence. Low self-esteem also may be due to having suffered abuse and humiliation from their peers, at school, in the neighborhood.

A codependent person can be very difficult to seek and accept help, which implies low self-esteem itself, as the codependent person is deeply convinced that the world and their lives have to be. The feelings you have low self-esteem involves the person experiencing such a state of rigidity in their beliefs and thoughts, the codependent feels literally "prisoner" and serving a sentence of life imprisonment, but fails to realize that it is a prison built for herself so that she alone has the power to open the doors of his prison. A codependent person takes a long time searching for help, many never make it, some even know how and where to seek help they are very difficult to accept. If you're reading this article and recognize codependent should know that you deserve to be happy. Know that Happiness is a right of every human being and you need not repeat old patterns of behavior learned in his family. And if you still think you do not have rights to continue trying to overcome these limiting beliefs, seek and accept help, you should know that many people have overcome the problem of co-dependency and are willing to help by sharing their experiences with you, I am one of these people, all that tipping here arises from my experiences as a co-dependent.

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