Andopause - It's the pause that refreshes?

Almost everybody knows I'm middle-aged women
suffering from menopause caused by too rapid,
sharp decrease in their hormone production.

And while men may laugh at this, making
paternalistic, sexist attempts at humor, the last laugh
men.Why is on us?

Men are not immune from the ravages of decline
hormone production. Between ages 40 to 55, andropause,
brother menopausal distress, calling out the men.

Male hormones going crazy, but much more slowly
than women and in different ways.

While men have no menstrual flow stops or shows
occasional overtime at inopportune moments,
andropause door serious, but slow, thin, long-term
degenerative problems of men.

For men and women, many times these hormonal
reductions are not diagnosed and treated properly
aggressive.

Rather, these symptoms are derided incorrectly
inaccurate the humiliations of aging.

Cali hormone, especially testosterone, in men
can lead to high blood pressure, heart disease,
osteoporosis, diabetes, has lost muscle mass, fatigue,
weight gain (mostly fat), depression, sleep
disorders, reduced mental clarity, erectile
dysfunction and loss of interest in sexuality in general.

It does not stop there. The symptoms of decline
Testosterone increased urge to urinate, thin skin,
poor concentration, memory lapses, physical strength and
enlargement of the prostate.

Oh, so funny!

Testosterone is what makes someone a man. Too
little testosterone, a man may be a hormonally
instead of a poor man.

Why do people put up with this problem, they refuse to stare
down, and demand that doctors treat it aggressively,
rather than failing to treat the patient, laughing hormonal
problems off with comments like: "You're getting older.
What do you expect at your age? "

What is really the problem?

The good life in the United States: the consumption of junk food,
sedentary lifestyle (little or no exercise), and too many
doctors are afraid to test patients for hormonal declines
and bring people healthy hormonal balance, but
all too willing to overprescribe Big Pharma products.

Some doctors mistakenly believe that the administration
hormones for patients is too dangerous. With a correct
tests and a personalized prescription hormonal
not true.

For example, some doctors fear that testosterone may
cause or accelerate prostate cancer. This is unproven.
Even if true, since it develops prostate cancer
Slowly over the years, why bother?

Al Sears, MD says that beginning at age 40, men
testosterone levels decrease by 10% per decade.

Correct their testosterone levels is an important
thing for a man to do. But there are many other
improvements that every man must do to maximize
his health.

For example, in most cases, aerobic exercise using
Sporadic shots, rather than exercising at the same
speed all the time, can improve breathing capacity
significant.

The Americans have a fixation for heart disease and
cancer, two of our biggest killers, but they give little or no
thought to decline in our lung capacity.

Gentlemen, get off the couch. No whining about your
aches, pains and your collection of prescription
drugs. This is not the time to let your hormones dry up
and becoming a geezer.

Turn off the TV. Buying and eating organic foods. Process
vigorously at least five days a week. Retire
from your vocabulary. Put your mind and body work.

Partner with a doctor who can help you get your
hormones in balance, the way in which they were when they were
30 years.

If you're 40 to 80, thinking and feeling old and
will soon expire time, check out what the Bible says.

In the Book of Genesis, God has reduced the maximum duration of life down
at 120. Thus, maximum longevity of God, you have many other
years available. Do not spend needless to them that are sick, real or
imagined.

And if you're under 40, it's time to start taking care of their health,
if you do not already do.

If you take positive action now, you can have a long life as a
strong human being, not a depressed person, and not discouraged
health at all.

Aborigines are living longer and live better, even in their
80 and 90. They run, climb trees, wrestle with each other. If
can do it, we can do to live well.

Motivational speaker Zig Ziglar says: "I'm retired. I'm refired.
I'm not going to ease, give up, shut up or give up to'm taken.
The main reason I have no interest in retirement is because I do not
think about what I do as work. "

Zig is now at the age of 80 years and is still making speeches around the country.

Clearly, one can see that andropause is not the pause that refreshes.
Originally, Coca-Cola said to be the "pause that refreshes."

However, andropause or not Coke are refreshing.

Should be avoided if you want good health for many years
coming....