What foods or beverages stain teeth?

What foods or drinks stain teeth? The teeth are the ones that give birth to a smile. Everyone wants white teeth because they are a symbol of health and beauty. However, if you follow your daily dental cleaning routine, there are some drinks that may cause anti-aesthetic appear stained teeth. Be sure to read if you want to know how to avoid staining your smile.

Julian, a school teacher, told me that one day his feelings were hurt by the sincerity of the children in school. Prof, your teeth are yellow! He told one when Julian smiled. That comment, although it seems harmlessly honest, pretty complexed Julian. He did not understand why, if you routinely brushed their teeth and using dental floss, your teeth are not white had had one day.

When visiting the dentist, his surprise was to learn that most are just some foods and beverages that contribute to stain teeth and cause them to lose their whiteness. But what are these foods and drinks? Look at this list and keep in mind that if you consume daily, you should take precautions and measures to prevent stains on your teeth:

Café. If you are someone who can not take your wake up without coffee in the morning, do not forget to brush your teeth after you take it. You can also mix it with milk or drinking through a straw, straw or straw. Tea. Despite being a drink that brings health benefits, stains on the teeth, even more than coffee. No matter if you like black tea, white or green. All can cause you blemishes. Vino. It has always been the red wine which has a bad reputation when it comes to stain teeth. But because it is an acidic beverage with many molecules of pigment, white wine can also cause staining. Carbonated beverages. If you love soft drinks (soft drinks, soda), think that every time that takes, you're not only helping your teeth lose its color and streaking, but also to damage tooth enamel and cavities appear on your teeth. If you can not avoid the temptation of these beverages, take them with straw, straw or straw to minimize their effect and rinse after the take. Soy sauce (soy).

Always present in Asian cooking, this sauce gives a delicious taste, should be used sparingly if you want your teeth to remain white. Soy sauce contains strong bleaching agents that are left on the teeth. Sports drinks. If you love sport, I suggest that you stay hydrated / a with water. Designed for sports drinks contain acids that eat away tooth enamel and create a perfect environment for the spots. If you want to preserve the whiteness of your teeth, consider what are the drinks that stain your teeth to restrict their consumption. The brush your teeth after drinking them, using straw (straw or straw), and wear a proper oral health routine can help prevent the spots appear. Why tarnish your smile? There is nothing better than a healthy white smile.

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